Big ass pump but unfortunately couldn’t beat this cold that’s going on . Cookies rest then we think about #nwchampionships lol #7feathers #flexing  #myfight #arms #abs # #goals  #persianmuscle 
#teamzare  #fitness #noexcuses #physique #mensphysique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #classicman

Big ass pump but unfortunately couldn’t beat this cold that’s going on . Cookies rest then we think about #nwchampionships lol #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle #teamzare #fitness #noexcuses #physique #mensphysique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #classicman

Big ass pump but unfortunately couldn’t beat this cold that’s going on . Cookies rest then we think about #nwchampionships lol #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle
#teamzare #fitness #noexcuses #physique #mensphysique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #classicman

What a great experience . I had a great time at the show and came back with my 2 eagles . Learned lots and decided to train for men’s classic physique in may . It was great seeing some of the fit fam and friends . I think I am back on the grind tonight @_gymninja_ thank you for pushing me . NW championship here we come.  #7feathers #flexing  #myfight #arms #abs # #goals  #persianmuscle 
#teamzare  #fitness #noexcuses #physique  #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #positivethinking

What a great experience . I had a great time at the show and came back with my 2 eagles . Learned lots and decided to train for men’s classic physique in may . It was great seeing some of the fit fam and friends . I think I am back on the grind tonight @_gymninja_ thank you for pushing me . NW championship here we come. #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle #teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #positivethinking

What a great experience . I had a great time at the show and came back with my 2 eagles . Learned lots and decided to train for men’s classic physique in may . It was great seeing some of the fit fam and friends . I think I am back on the grind tonight @_gymninja_ thank you for pushing me . NW championship here we come. #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle
#teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #positivethinking

Men’s physique night show after sushi and drinks . Took first in this class but unfortunately I was more interested in the classic physique and not impressed with what I call ” regular physique “lol . Battle at the beach in may I will be prepped and ready to hit my nasty side chest pose like real this time  #7feathers #flexing  #myfight #arms #abs # #goals  #persianmuscle 
#teamzare  #fitness #noexcuses #physique  #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #change

Men’s physique night show after sushi and drinks . Took first in this class but unfortunately I was more interested in the classic physique and not impressed with what I call ” regular physique “lol . Battle at the beach in may I will be prepped and ready to hit my nasty side chest pose like real this time #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle #teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #change

Men’s physique night show after sushi and drinks . Took first in this class but unfortunately I was more interested in the classic physique and not impressed with what I call ” regular physique “lol . Battle at the beach in may I will be prepped and ready to hit my nasty side chest pose like real this time #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle
#teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #change

And the amazing freak show of a class I was in lol . I was got shortest and the lightest kid next to these amazing freaks . Well deserved guys I will be back and this time I will train for it .  #7feathers #flexing  #myfight #arms #abs # #goals  #persianmuscle 
#teamzare  #fitness #noexcuses #physique  #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #change

And the amazing freak show of a class I was in lol . I was got shortest and the lightest kid next to these amazing freaks . Well deserved guys I will be back and this time I will train for it . #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle #teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #change

And the amazing freak show of a class I was in lol . I was got shortest and the lightest kid next to these amazing freaks . Well deserved guys I will be back and this time I will train for it . #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle
#teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #change

First classic physique comp for me . I didn’t train hard or long enough for the Classic division . I just wanted to try it and see if I feel it . Well I felt it and I am certain I will be converting next year . I see my weakness and happy to have placed 4th . #7feathers #flexing  #myfight #arms #abs # #goals  #persianmuscle 
#teamzare  #fitness #noexcuses #physique  #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #mastersbikini #change

First classic physique comp for me . I didn’t train hard or long enough for the Classic division . I just wanted to try it and see if I feel it . Well I felt it and I am certain I will be converting next year . I see my weakness and happy to have placed 4th . #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle #teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #mastersbikini #change

First classic physique comp for me . I didn’t train hard or long enough for the Classic division . I just wanted to try it and see if I feel it . Well I felt it and I am certain I will be converting next year . I see my weakness and happy to have placed 4th . #7feathers #flexing #myfight #arms #abs # #goals #persianmuscle
#teamzare #fitness #noexcuses #physique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #mastersbikini #change

Antonio the Mexican power house at work @720lbs over 5 times his own weight  #flexing  #myfight #arms #abs # #goals 
#teamzare  #fitness #noexcuses #physique #mensphysique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #mexican

Antonio the Mexican power house at work @720lbs over 5 times his own weight #flexing #myfight #arms #abs # #goals #teamzare #fitness #noexcuses #physique #mensphysique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #mexican

Antonio the Mexican power house at work @720lbs over 5 times his own weight #flexing #myfight #arms #abs # #goals
#teamzare #fitness #noexcuses #physique #mensphysique #onamission #pdx #bodybuilding #fitness #igfitness #npc #ifbb #aesthetic #dedicated #abs #shredded #gymlife #fitness #motivation #fitspo #gains #family #sqad #team #mexican